Strong kids.
Confident kids.
After-school classes for ages 8 to 14, Monday to Thursday at 4:30pm. Kids only, fully coached, and the first class is free.
A great after-school habit
Built for every kid,
athlete or not.
Whether your child wants to progress in their sport or just needs to move more, the program caters for every fitness and strength level. Because classes are kids only and fully supervised by a coach, every lift is done correctly.
Cardio fitness
Sleds, hurdles, relays and games that build an engine without feeling like a chore.
Balance & coordination
Movement skills that carry straight into the playground and every sport they play.
Safe strength training
Technique first, always supervised, so strength is built the right way from the start.
Try it free
See if they
love it first.
Kids are more than welcome to try a class for free before signing up. Leave your details and we’ll book them in, or book any upcoming kids class straight from the timetable.
Thanks, we’ll be in touch.
We’ll confirm a day for their free class shortly.
